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Daily Gratitude

I am grateful for my breath.  I am grateful for my friends.  I am grateful for the love within my heart.  I am grateful for the end of a cycle, the end of a relationship.  I am grateful for the beginning of a cycle, the beginning of new relationships.  I am grateful for the mother earth.  I am grateful for father sun.  I am grateful to be a holistic counselor.  I am grateful that I get to help people self heal from emotional mental and physical illness and disease.

I am grateful for connecting with people.  I am grateful for my humanity and for my humaness.  I am grateful for the great teacher called fear.  I am grateful for all of the lessons that I have come here to experience.  I am grateful for new connections and for new opportunities.  I am grateful for silliness and laughter and playing music.  I am grateful for big giant mountains with fun loving hippies dancing and singing and celebrating life atop the mountain.  I am grateful for beautiful rivers and lakes with beautiful clear water that cleanses and refreshes.  I am grateful for the strong redwood trees, whose roots go deep into the ground, whose wisdom is available and present.  I am grateful for the delicate deer, whose grace and beauty inspire me whenever I see them.  I am grateful for happy dogs, cats, and other animals.  I am grateful for the ability to help other people, to feel meaning and purpose in my life.  I am grateful to be able to listen and be free of judgement of others.  I am grateful to slow down and feel into my body and the present moment.  I am grateful to let go and see the bigger picture.  I am grateful to be healed from Ulcerative Colitis.  I am grateful to understand the process of natural healing, of holistic health, and to be a holistic therapist.

I am grateful for the teachings of Eckhart Tolle and other spiritual teachers.  I am grateful for spiritual growth, for emotional healing and for all of the energy healing techniques I have learned.  I am grateful for the feeling of flying, of being light, of being free in my body, mind, and emotions.  I am grateful for healing ulcerative colitis.  I am grateful for the feeling of effortlessness in everything that I do, say and think.  I am grateful for the flow in my daily life, feeling my connection with all of life around me.  I am grateful to be connected to my heart, and to provide counseling services to people in need.  I am grateful to help others through holistic therapy and spiritual counseling.

I am grateful to be alive, and I set the intention to allow myself more fully into this life, to allow my love to flow through the heart of God, into this world more fully.  I set the intention to connect more fully to my intuition, to my Heart, and to what feels like the right path for me to take.  I set the intention to love myself and others unconditionally and to allow myself to be me unconditionally.  I allow myself to stay present, to focus on my breath, to feel the sun, the air, the water, the earth.  I set the intention to feel the ground beneath my feet, to offer holistic counseling and holistic therapy.  I set the intention to sink deeper into confidence of my ability to help others, to take fuller responsibility for my gift as a counselor and healer.  I set the intention to follow my heart and do the thing that is most uplifting to my spirit, mind, and emotions.  I give myself permission to be myself fully, to love unconditionally, and to be free, to offer my gifts of counseling and self healing and spiritual teachings to those who request it.  I set the intention to listen deeply to the voice of the Universe, to offer gratitude and appreciation before every meal, with every breath, with every word that comes from my mouth.  I set the intention to let go of ideas and beliefs of limitation and instead embrace the creative pulse of love as it flows through me.  I choose to be expressive, to be artistic, to be a dancer, to be a lover, to be playful, to be a problem solver, to get involved, to participate and speak my truth, to allow myself to go out on a limb and be myself.  I am grateful for my unique voice, for my unique vision, for my unique gifts.  I allow myself total freedom to express the God within and through me with every breath.  I am grateful for the energy as it flows through my entire body.  I am grateful for online counseling.  Much love and many blessings!  big heart! thank you and love, love, love, love!  Meditation and spirituality

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---------------------------------Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. -Rumi---------------------------------