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Daily Gratitude

I am grateful for my healthy body, I am grateful for the beautiful earth.  I am grateful for all of the wonderful people in my life.  I am grateful for my life.  I am grateful for the opportunity to be of service to other people.  I am grateful for following my flow.  I am grateful for my breath.  I am grateful for the present moment.  I am grateful for holistic counseling and holistic health.  I am grateful for the mountains and the rivers, and the oceans.  I am grateful for my freedom.    I am grateful to be able to offer holistic therapy.  I am grateful for relaxation.  I am grateful for abundance.  I am grateful for wisdom.  I am grateful to have healed from Ulcerative colitis.

I am grateful for spirituality.  I am grateful to be learning the lessons that I have been learning lately.  These lessons are to slow down.  To pay attention to the flow of energy and to align myself with the highest expression of this energy.  To pay attention to what my Heart is telling me and to what my intuition is telling me.  To cultivate greater self discipline and control in order to be in alignment with my Heart.  To create a balanced life with both play and work, seriousness and playfulness.  I am grateful to know about natural healing methods, emotional healing methods, and how to heal depression, how to heal anxiety.

I am also grateful for creative expression and dance.  I am grateful for music and singing.  I am grateful for celebration and joy, happiness, and ecstasy.  I am grateful for Eckhart Tolle, Pema Chodron, and Katie Byron.  I am grateful for all of the lessons that I have learned throughout my life.  I am grateful for the lessons of learning to let go, learning to recenter, and learning to trust.  I am grateful to be able to offer online counseling, and to offer phone counseling.  I am grateful for magic and beauty and grace.  I am grateful for playfulness and spontaneity.  I am grateful for feeling good in my skin and exuding confidence.  I am grateful to be a light for others who want to feel good in their skin and feel happy.  I am grateful for laughter.  I am grateful to be able to offer counseling and counseling services to those who are seeking to learn how to self heal

I am grateful to create art and make beautiful paintings for people.  I am grateful for color and all of the beautiful color combinations that can be made.  I am grateful for animals, puppies, kittens, goats, pigs, horses, beautiful trees, the mist, the rain, snow, the beach, sea turtles, big deep breaths of air, therapy, therapists, counselors, energy healing.


I am grateful for online counseling, I am graetful to play with kids, to jump on trampolines and to run around.  I am grateful to remember in every moment to ask myself, “Is this the version of reality that I wish to create?”  “Does this thought serve me?”  “How do I want to experience this moment?”  and remember that I can change the outgoing expression of energy in order to change how I perceive the next moment.

I am grateful for alternative healing methods, for healing from ulcerative colitis, for alternative medicine, for being on my path and trusting the universe.  I am grateful for spiritual counseling, chakra healing, healers, and healing emotional wounds.

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---------------------------------Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. -Rumi---------------------------------