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daily gratitude

I am grateful for friendly phone support folks.  I am grateful for my life.  I am grateful for my breath.  I am grateful for roses and flowers.  I am grateful for beautiful smells.  I am grateful for wonderful people.  I am grateful to be a holistic counselor and offer holistic counseling.  I am grateful for the earth.  I am grateful for the sun.  I am grateful for my health and strong body.  I am grateful for rivers.  I am grateful for oceans.  I am grateful for life energy.  I am grateful for traveling.  I am grateful for skype counseling and online counseling that allows me to travel.  I am grateful for confidence and courage.  I am grateful for success and for failure.  I am grateful for meditation.  I am grateful for a still mind and for moving slowly.  I am grateful for being aware of what is happening within my mind, emotions, and body, and having enough awareness to change that which does not serve me.


I am grateful for healing Ulcerative Colitis.  I am grateful for what Ulcerative Colitis taught me about myself and life.  I am grateful to understand how my emotions work and why i have emotions and how to use them for my hearts experience.  I am grateful for fruit, oranges and apples and pineapple and mango.  super grateful for mango.  I am grateful for healing and self healing and natural healing.  I am grateful for yummy food and sharing food with others.  I am grateful for fasting and letting the body heal naturally.  I am grateful to remember to still my body, to breath deeply and to let my body be in its natural flow, allowing myself to be omfortable in my skin, be relaxed, at ease, at home in my body.  I am grateful for Eckhart Tolle and spiritual counseling.  I am grateful for all of the things that I have learned about energy and how to be in harmony with the universe.  I am grateful to allow the universal life energy to flow through me, guiding my thoughts, emotions, and actions to create my life from Love and peace from within my Heart.

I am grateful for holistic therapy and being a holistic therapist.  I am grateful to be able to connect with clients and feel love and compassion for clients, seeing the godliness in them, feeling their hearts, and seeing them grow and heal.  I am grateful for the guidance I receive on how to be in harmony during counseling sessions.  I am grateful for patience and surrender, knowing when to let go and knowing when to move and take action.  I am grateful to know when to release things of the past and when to nurture present experiences that I want to create more of.  I am grateful for the subtlety of energy and tuning into my intuition more and more every day.  I am grateful for counseling services and healers.  I am grateful for alternative therapies and alternative medicine.  I am grateful for spiritual growth.

I am grateful for adventure and growth.  I am grateful to stand tall and breath deeply, trusting my instincts, my intuition and my Heart.  I am grateful to follow my Heart and to have the wisdom to understand the energies within myself.  I am grateful to be creating my life now with intention, clarity, and purpose.  I am grateful to see a future of bliss, love and joy, rootedness, groundeness, strength and clarity.  Building a earthbag house, building community, being an adult and having responsibilities, having a family and a partner with whom I trust and love very deeply.  I am grateful for life and all it has to offer.  Thank you deeply from my Heart!!!!!!!!!!!!!!!!!!

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---------------------------------Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. -Rumi---------------------------------