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Daily Grattitude

I am grateful for my breath.  I am grateful for stillness.  I am grateful for learning.  I am grateful for patience.   I am grateful for sitting up tall and standing up tall.  I am grateful for relaxation and for fully feeling inside my body, allowing myself to sink into this experience in the present moment.  I am grateful for exploration.  I am grateful for experimentation.  I am grateful for being able to find out what works and what doesn’t work and then having the courage, inner strength and commitment to follow through with what I know is best for me.


I am grateful for holistic counseling.  I am grateful to be able to help others who are struggling with challenges and who are seeking support and guidance.  I’m grateful to be of service.  I am grateful for eckhart tolle and the spiritual growth that i’ve experienced.  I am grateful for puppies, and kittens, and dolphins, and whales.  I am grateful for rewood trees, and cypress trees, and beautiful flowers.  I am grateful for the healing properties of lavendar.  I am grateful for all of the beautiful plants and animals upon this earth.  I am grateful to have healedfrom Ulcerative COlitis, and to understand energy healing.  I am grateful for the wonderful people in my life.  I am grateful to speak clearly and with honesty, being present.  I am grateful to be gentle and in acceptance of life.  I am grateful to move and take the reins when spirit is guiding me to do so.  I am grateful to feel my connection with all of life around me.  I am grateful for holistic therapy and to be a holistic therapist.  I am grateful for self healing.  I am grateful for all of the beautiful people on this planet spreading joy and happinness and love and peace of mind.  I am grateful to know when to stop, when to go, and when to take my time.  I am grateful for new opportunity.


I am grateful to be a spiritual counselor.  I am grateful for this body and for self healing and natural healing.  I am grateful to be moving and for new adventures.  I am grateful for beautiful scenery and for big redwood trees.  I allow myself to relax more fully into each moment, trusting my intuition, feeling my heart, and letting go of all expectations I have for my life.  I allow myself to connect with God and the Source of LIfe within.  I am grateful to offer holistic counseling services to those people who are suffering from ulcerative colitis.  I am grateful to have self healed from ulcerative colitis.  I am grateful for meditation.

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---------------------------------Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. -Rumi---------------------------------