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Listening to Your Heart

Here is what my Heart is grateful for today

I am grateful to be alive, to be breathing, and to be relaxed and joyful.  I am grateful to have good friends whom I trust and enjoy their energy.  I am grateful to sing and dance, to feel alive and full of life.  I am grateful to honor my body, and what my intuition tells me is a wise idea.  I am grateful to take deep belly breaths, dissolving all tension and negativity.  I am grateful to use my body to build things, to be active, to get stronger, and to learn more skills.  I am grateful to come back to this present moment, returning to a state of peace and harmony.  I am grateful to be a holistic counselor, to offer support and guidance to others who are growing and evolving.  I am grateful to be offering holistic counseling services to those who seek to know themselves more fully, to offer themselves the opportunity to go deeper into the experience of life, deeper into the richness and texture of life.  I am grateful for vivid dreams, for playfulness, for responsibility, and for mutual respect.  I am grateful to feel into every moment to receive guidance on how to allow the one source to express through me.

I am grateful for Eckhart Tolle and the spiritual counseling.  I am grateful to know in my heart the vision for my life, knowning that every step is a stepping stone towards a more full expression of the love and life energy within me.  I am grateful for spirituality and counseling, knowing that the energy that I put out is the energy that comes back to me.  I am grateful for healing ulcerative colitis.  I am grateful to know how detox and cleansing works, and to offer others the support for detoxification through liver cleanses, kidney cleanses.  I am grateful to feel confidence, to feel courage, to feel inner strength, to offer my energy out into the world in a loving way, in a selfless way, in a kind and peaceful way.  I am grateful to see my life unfolding in the way that my Heart knows it to be.  I am grateful to see myself creating beautiful art to share with others, beautiful colors in a world that I am creating with every stroke of the paintbrush.  I see myself painting beautiful paintings that uplift and inspire others, that bring more life and light into the world.  I am grateful to be following my unique vision for this life, following my bliss, what makes me happy, what fills me with inspiration and joy.  I am grateful to be offering holistic therapy, and to be a holistic therapist, who gets the honor of participating in the sacred journey of healing with others.  I am grateful to be happy, to feel joy, to laugh, to giggle, to play, to run and dance.  I am so happy to play with dogs, with the puppies whom I love.  I am so grateful for my van, and to drive around this gorgeous island.  I am so grateful to have discipline and focus, to remember to stay in a positive place, for the energy that I am putting out is coming right bcak into my field of perception.

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---------------------------------Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. -Rumi---------------------------------