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Daily Happiness Abounds!

Writing out what you are thankful for increases the goodness in your life.  here is what I am thankful for today

I am grateful for my breath, for breathing deep, full breaths of clean oxygenating air, feeling my body and my energy full and vital with lots of energy to spare.  I am grateful for the sun and the earth, for all of the life energy that is flowing through everything.  So happy to wake up each morning and hear the chirping birds and the insects making beautiful music outside my window.  I am grateful to be alive and radiant, to feel so happy and full of life.  I am grateful for the two amazing puppies that I take care of each day, and to be responsible for feeding them and sharing my loving attention and care with them.  I am grateful to be a holistic counselor, to offer holistic counseling to others who are going through their own experience of healing.  I am so grateful to have a healthy body, for healing ulcerative colitis, and to now feel so strong, able bodies, healthy, and full of life.

I am so grateful for the ocean, for the cleansing waters of the ocean, to feel so free and cleansed by swimming in the pristine waters of Maui.  I am so grateful for gardening, for having my hands in the earth, and feeling the earth’s energy moving up into my body and nourishing all the cells in my body.  I am so grateful to feel alive and inspired everyday here on this most magical and beautiful island.  I am so grateful for eckhart tolle, for spirituality and counseling, and for deepening self awareness, allowing me to be more free and in love with life.  I am graetful to feel unconditional love for all of life, to know in my heart htat the path back towards oneness is love and acceptance, to let go of fear, and to trust what is as a perfect expression of the One Divine Energy.  I am so grateful for this sense of freedom and openness that is blooming and blossoming into my life more and more every day.  I am so grateful to feel alive, healthy, vibrant, and in love with life.

I am so grateful for healing depression naturally, for healing anxiety naturally, and for healing emotional trauma.  I am so grateful to see my journey and life and all of the beautiful experiences that I have had as all perfect along this journey of awakening and unfolding.  Im so grateful to kow that all experience is grace.  The joy and love is who we are and the meaning of life, the pain and the suffering are our teachers, showing us how to realign ourselves with joy and love.  So everything is grace, the challenges, the joys, the love, and the suffering.  THank you for all of it.  Thank you thank you thank you.  I am so grateful to be a holistic counselor, offering holistic counseling to those who are seekng to know themselves more fully and to heal from suffering within.  Blessed to be a spiritual counselor.  Blessings, Mahalo, and thank you!

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---------------------------------Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. -Rumi---------------------------------