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happy for this day

Writing out what we are grateful for helps to focus one’s attention on all of the wonderful aspects of life.  here is what I am grateful for today!

I am so happy to be alive and to be on this amazing adventure.  I am so grateful for deep breathes, feeling the air go in and out of my lungs with every breath.  I am grateful to feel the energy in my body, to feel alive, vital, and full of happiness and peace.  I am grateful to feel the stillness within, to relax my body and to feel rested and content.  I am grrateful to be a holistic counselor, offering holistic counseling to help others along their healing journey.  I am so grateful to be helping and of service to others, to be a light, a beacon of light, to let others know that it is okay to be happy, it is okay to be in love for no reason other than the joy of it.  I am grateful for playing and singing, dancing, and having fun.  I am grateful to be like a child, silly, loving, and happy.  I am grateful for the teachings of Eckhart Tolle, who has opened my eyes to the greater reality of being rather than doing.  I am grateful for all of the grace and wonder that is in my life.  I am grateful for new adventures, new excitements, and new encounters.  I am grateful to have full control over my intention and where I focus my attention.  I am grateful for healing depression naturally, healing anxiety naturally, and for healing emotional trauma.

I am so grateful for the puppies that I look after, for keyla and his sweet energy, for mahina and her playful abundance of energy.  I am grateful for good nourishing food that makes my body strong and healthy.  I am grateful to be alive, learning how to navigate this experience, learning how to take care ofmyself, trust my intuition, and be in control of myself.  I know that the circumstances of life are beyond my control, yet how I react to life makes all the difference.  I always have the ability to make a new choice, to make a new direction, a new path, a new opening for energy to flow into my life.  I am so grateful to offer spiritual counseling, for spirituality and counseling, and to understand how energy flows in the world.  I am so grateful to focus omy attention on the pisituve aspects of life, and the things that my Heart wants to experience more of.

I see myself building a house out of earth, living with a sweet partner who I care for and trust deeply.  I see us sinking into the land, sinking in with eachother and creating our Heart’s desire together.  I see us sharing a vision of creating abundance of beauty, magic, nourishing food, healthy home, and happy family.  I see us building a healthy and joyful family together.  I see us working hard with focus and discipline to live in harmony with the earth, to live in harmony with all of life.  I see us cultivating deep respect, appreciation, and love for one another on this journey together.  I see us raising two beautiful and happy children, vibrant and radiant.  I am so grateful to be here, making art, working in the garden, building, doing counseling to help others, offering holistic counseling as a holistic counselor and spiritual counselor.  I am so grateful to have my family and friends around to celebrate life with.  I am so grateful for the discipline and structure in my life to allow all of this to happen.  I am grateful for dancing, singing, and being playful.  I am grateful for laughing and jumping around.  I am grateful for the earth, the sky, the trees, plants, and water.  I am grateful for the beautiful oceans of maui, and the beautiful rivers of the earth.  I am grateful to be of service to others, to help others through challenging times.  I allow myself to be a vessel for love and light, to allow the love of god to flow through my being, to flow through my heart.  I allow love to permeate every cell in my body, relaxing and breathing ointo this love.  I am free and creating my life with every single moment, with every single thought, with every single word.  I choose love, I choose love, i choose love.  Thank you!

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---------------------------------Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. -Rumi---------------------------------