Follow the river back to the Source, back to your Heart.
- -Spiritual counseling for mental, emotional, and physical wellbeing-———
Many people are currently experiencing a heightened sense of change in their lives. Although change can sometimes seem overwhelming and uncertain, it is ultimately a very positive thing. This change can be observed within much of humanity right now, as our collective consciousness is in the midst of a profound shift. Balance is being restored between the head and the heart (the masculine/yang energy, and the feminine/yin energy). We have begun returning to our natural state–that of acceptance, cooperation, compassion, unconditional love and joy. In this process we are healing the feelings of separation and negativity, and releasing many unconscious beliefs and behaviors that have been the root cause of much of our suffering. As we move through these changes it can feel like we are losing parts of ourselves. The greater truth is that when we allow the parts of ourselves which no longer serve us to fall away, we uncover more of who we truly are.
By better understanding our thoughts, emotions, and physical body, we can more deeply feel the energy within, reconnecting us with our intuitive hearts, and all of life around us. As we gain deeper awareness we are able to make more conscious decisions about where we focus our attention, and how we want to experience ourselves and our life. We learn to create from a place of love and connection, rather than from anxiety and fear. As I continue to travel down my own path of growth and expansion, I have been called to offer guidance and support for others who are searching for greater balance and happiness within their lives.
Benefits of holistic counseling include:
Increased feelings of peace, joy, self love, meaning and purpose in one’s life, contentment, greater intimacy in relationships, greater spiritual connection, ability to create a life one desires, increased physical health, greater self awareness, increased ability to handle stress and make healthy life choices, and greater compassion for oneself and others.
Holistic counseling can help those dealing with:
Anxiety, depression, grief and loss, compulsive thoughts and behaviors, addiction, anger, irrational fears, unresolved emotional pain, relationship issues, emotional blockages, trauma, lack of meaning or life purpose, fear of intimacy, physical limitations, disease and illness, spiritual crisis, destructive patterns and behaviors, and feelings of isolation.
Counseling sessions take the form of traditional talk therapy, spiritual guidance, nutritional coaching, guided meditations, visualizations, as well as somatic and art therapy. Healing is a unique journey, and I work with clients to uncover their own path towards emotional healing, deepening the connection to their intuition, body, and heart. If you are suffering from any mental, emotional, or physical imbalance, know that there exists a path back to wholeness. Through deepening awareness and understanding specific techniques and tools for transformation, we learn to tune back into the energy of our intuition and our Heart. As we do, we find that living a happy, balanced, and joyful life is our natural state and our birthright.
I see clients from my office in Oakland, Berkeley, or Sebastopol, Ca.
Skype and phone sessions available as well
Email: Holistic.Mica@gmail.com Phone: (415) 676-9591
Holistic Counseling Approach
My counseling approach is informed by a series of spiritual awakenings, my training as a marriage and family therapist, ten years
of exploring alternative forms of healing therapies, and most importantly, by my own path of healing. In 2001 I was diagnosed with a chronic disease called Ulcerative Colitis. I was told there was no cure for this disease, and that I would be living with U.C. for the rest of my life. After eight years of struggling with this disease I discovered the tools and techniques that addressed the root cause of my illness. I began to understand how patterns of negative thought and repressed emotion throughout my life were causing my body to be in a state of dis-ease. Through a gentle process of bringing more awareness to my thoughts, healing emotional wounds, and changing my relationship with my body, I have been fully healed from Ulcerative Colitis for over 3 years. It is with love and gratitude that I offer support to others who are in their own process of healing, and returning balance to their lives. I offer my services of counseling and healing in peace, love, and for the highest good of all.
Warmly,
Mica