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Daily Gratitude

I am grateful to be able to take full deep natural breaths.  I am grateful to allow my body to relax and enjoy this moment.  I am happy and in love with this moment.  I allow myself to be fully present in each moment, breathing deeply, slowing down, and nourishing myself in whatever ways my heart and intuition is guiding me to.  I am grateful to be a holistic counselor, to be helpful to others, to be of service to others, to offer counseling and healing.

I am grateful for the beautiful rivers, the beautiful lakes, the beautiful mountains, the beautiful trees, the beautiful sky and clouds, I am grateful to heal from ulcerative colitis, to have healed naturally, to self heal, and to find greater peace and happiness.  I am grateful to be on this journey, to feel all of the sensations of being human.  I am grateful to feel alive and in tune with each moment.

I allow myself to be happy and peaceful in every moment, no matter what I am doing, or what is going on.  I allow myself to hold my body in the most natural and comfortable way.  I allow myself to feel into how I want to feel, breath, think, and create my life.  I allow the love of God to fill my heart from within and spread to every cell within my body.  I am alive, and happy.  I am grateful for eckhart tolle, for spiritual growth and spiritual teaching.  I am grateful for energy healing, for spiritual counseling, and to be able to offer counseling through skype counseling and online counseling.


I am grateful for puppies and kittens, for softness, and relaxed easy living.  I am grateful for slow natural breathing and for energized deep breathing.  eckhart tolle

I am grateful for meditation, for qi gong, deep breathing and guided visualizations.  I am grateful to be a holistic counselor and a holistic therapist.  I grateful for counseling and helping other people, and for how good it feels to provide support to those who are asking for it.  I am grateful to offer what I know to help others heal.

I am graceful, peaceful and at ease in my mind, emotions and body.  natural healing, holistic health

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---------------------------------Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. -Rumi---------------------------------