Writing out daily grattitudes is a great way to focus on what you love, and to increase your awareness of positive and beautiful things in your life….
I am grateful for deep breathing, I am grateful to be alive and to be involved in this world. I am grateful for the ocean, for the palm trees, for the mountains, beautiful clouds, and all of the gorgeoius colors of the earth. I am grateful for beautiful sunsents, with oranges and pinks, with blues and greys, purples and blue. I am grateful for relaxing my body and taking deep breaths. I am grateful for my connection to the sun, the moon, and the earth. I am grateful to be living in peace and acceptance, to be feeling happy, and to be living my life to the fullest of my heart’s desire. I am grateful to be a holistic counselor, to offer holistic counseling services to tohers. I am grateful to feel my connection to a higher source, and to be learning how to live in harmony with this higher intelligence. I am grateful to help other people heal naturally, to learn meditation, and to understand the connection through counseling and spirituality.
I am grateful to laugh and dance, to sing and celebrate life. I am grateful to know and feel what I do. I am grateful to be alive and taking deep full breaths. I am grateful for the balance between the mind and the heart, between thinking and feeling. I am grateful to be able to express myself through my words through my voice, and to be full of energy and vitality. I am grateful to be here in this moment, to be here on this island and to offer holistic therapy to those who need it. I am grateful for the teachings of Eckhart tolle. I am grateful for eckhart tolle and spiritual counseling. I am grateful for nourishing food, to believe and know that the food I am eating is supporting my highgest expression of love. I am grateful to be alive and breathing.
I am grateful for all of the beautiful people who are on this earth right now. i am grateful for all of the life experiences that we are sharing, for all of the beautiful and wonderous experiences to be had in this playground of human experience. I am grateful to flow, to dance, to love, to sing, to laugh, to be alive and present. I am grateful for small puppies, small kittens, and for playing and laughing. Thank you, thank you, thank you! I am grateful to know natural treatments for depression and natural treatments for anxiety.