Use this affirmation throughout your day when you find yourself stuck in your head and you want to move more fully into your heart.
I set the intention to clear my mind, connecting more fully to the wisdom in my Heart.
I allow myself to receive guidance from the Universe around me and from my Higher Self,
Letting go of beliefs and thoughts that do not serve my highest good.
I give myself permission to let go, relax, and to trust in myself,
To feel, think, and create with more clarity,
from the wisdom and love within my Heart.
Using affirmations is a great way to focus our attention on the kinds of experiences that we wish to have. Wherever we place our attention our energy goes. When we focus long enough on any topic or experience, we will see that experience expanding. This is the Universal law of attraction. When we set our intention for clarity, we create an opening to receive more information from our Higher Self. This is a unique approach to healing that recognizes each one of us as the creators of our experience. When we bring more awareness to our thoughts and emotions, we have the ability to allow self healing from any mental, emotional, or physical imbalance. We find natural healing and greater holistic health through this process
I offer holistic counseling for those who are seeking healing and to understand the path of self healing. The counseling services I offer include instruction on meditation, energy awareness practices, breathing techniques, and mindful awareness practices. We all have the ability to heal ourselves and create the lives that we want. Holistic therapy for those who are seeking to know themselves more fully
blessings and good health!
Mica Akullian M.S. Counseling services for the East Bay, Oakland, Berkeley, Sebastopol, Skype Counseling too.