Writing out daily happiness and gratitude lists is a wonderful way to practice focusing on creating your life in the way that your Heart desires. We shift our reality every time that we shift our perspective.
Today I am grateful for magic, for beauty, I am so happy to be alive, taking deep full breathes, feeling the air on my skin, saying Yes to life. I am so grateful for cute puppies that I take care of, for their never ending life energy, for their sweetness, for the fun and playfulness that we experience together. I am grateful for painting, for feeling the flow of creative energy moving through me as I paint and express myself. I am grateful to feel alive, and in awe of the beauty of life when I paint. I am grateful for combining all the beautiful colors of the rainbow onto a canvas and making something so beautiful. I am grateful to be a holistic counselor, helping people to heal, helping bring more positivity into the world.
I am grateful to be doing what I love, to be helping, and of service. I am grateful for Eva and Steve, for their big warm hearts, and their generosity. I am grateful to be living in a beautiful house overlooking the most beautiful landscape and view of the mountains and ocean. I am grateful for the feelings of peace, joy, and hope that I feel living here on this land and in this house. I am grateful for cooperation and communication, for flow, and allowance. I am grateful to understand how energy moves, how to be a responsible co-creator in this wonderful experience of life.
I am grateful to be a holistic therapist, offering holistic therapy for folks who desire to understand themselves better, to understand how to live more fully in alignment with their hearts. I am grateful for Eckhart tolle, and the spiritual counseling that he offers. I am grateful for moving, dancing, singing and playing. I am grateful to be outdoors, for walking, hiking, swimming in the ocean, for hiking in the mountains. I am grateful for good friends and family in whom I trust and love. I am grateful for healing ulcerative colitis, and to feel myself growing stronger and healthier everyday. I am grateful for structure, responsiblity, care, and focus. I am happy to relax my body, let go of control, and jump in the river of life. I am grateful for courage, inner peace, slowing down, taking one step at a time, and moving with the knowingness of my heart. I am grateful to offer holistic counseling, spirituality and counseling, meditation, and to be living my truth moment by moment to the best of my ability.