Focusing on the things that we are grateful for is a wonderful way to increase the positive flow of energy in our lives.   Here is what I am grateful for today.

I am grateful for this breath.  I am grateful for tthe flow of air in and out of my lungs with every breath.  I am grateful to be healthy, strong, and full of life energy.  I am grateful to feel the earth beneath my feet, to hear th birds chirping, and for beautiful music.  I am grateful for new friends, new connections, new opportunities, and new experiences.  I am grateful to stay connected to the higher perspective, to see the bigger picture to my life and journey.  I am grateful to be a holistic counselor, to offer holistic counseling to those who are seeking to know themselves better, to understand their own journey and path.  I am grateful to be of service for the upliftment of others, for the healing of others, for the kindness and compassion that is inspired through this work.  I am grateful to share tools and techniques of holistic counseling that allow others to find greater stillness, to find greater clarity, to find greater peace of mind.  I am grateful to be alive, here and now in this amazing time.  I am grateful to be sharing my energy with those around me for the upliftment of all.

I am grateful for the teachings of eckhart tolle, for spirituality and counseling, and for the process of awakening that so many people are going through right now on this planet.  I am grateful to be remembering my true nature, to be remembering my purpose on this planet, to be reunifying these parts of myself, to be healing the fragmentation of humanity through healing energy work.  I am grateful to be of service, to be helping and offering guidance and assistance to others during their time of transformation.  I am grateful for all of the wonderful souls who I have met on this journey.  I am grateful for all of the wonderful friends that I have made while going through all of these life experiences.  I am grateful for the beautiful creatures on this planet, for the beautiful animals, the puppies, the kittens, the birds, the insects, the big furry lions, horses, monkeys, and beautiful butterflies.  I am grateful to be alive here and now, sharing all of this inspiration with everyone.  I am grateful for standing up tall, for taking big breathes of air, and for feeling joyful and happy.  I am grateful to be free and alive.

I am grateful to see myself building a home with a family.  I am grateful to see my partner, who is loving, happy, grounded, and self aware.  I am grateful to see her in the world, offering her loving energy.  I am grateful to see how strong, kind, compassionate, and caring she is, and to feel a deep connection with her Heart.  I am grateful to be in relationship with her, to know her and trust her.  I am grateful to see us building a very beautiful life together from this foundation of trust.  I am grateful to see our two beautiful children growing strong and healthy, living in the woods, bathing in the river, eating food from the land.  I am grateful to see all of this coming together in the most beautiful and graceful way.  I am grateful for the power of love and life to give us exactly what we need in order to allow our Hearts to grow and expand.  I am grateful to share this through holistic counseling as a holistic counselor.  I am grateful for healing ulcerative colitis, for healing emotional trauma within me.  I am grateful for the sun and the moon, for the cycles of the earth, for the warm and the cool, for all the amazing sensations on this earth.  I am grateful for gardenias, the way they smell so sweet, like vanilla.  I am grateful for roses, the way they smell so amazing.