Hello, good morning and good afternoon!  It is another wonderful day filled with opportunities for new experiences and new openings.  Here is what I am grateful for today

I am grateful to be helping others through my holistic counseling practice.  Being a holistic counselor fills my heart with much happiness.  I love connecting with people, offering my unconditional kindness and compassion.  It is so natural, actually, for each one of us to be a healer for others.  And it feels so good to remember this soul purpose that I have come here to experience.  I am so grateful for all of the amazing beings who have opened up to me and shared with me their process and journey.  I am so grateful to have gone through my own opening process, and to see now that I was always free, it was only my beliefs in limitation and my attachment to resistance that kept me feeling stuck and stagnant.  I choose love, I choose openness, I choose gratitude, I choose to experience life how my Heart desires to see this world, with unconditional acceptance and joy.

I am grateful for the spiritual counseling of Eckhart Tolle.  I am so happy to have learned about the ego, and continually humbled in my journey of letting go of attachments to thoughts.  Struggle only occurs when I am resisting something.  Letting go of resistance is so much easier actually, than to maintain resistance.  I love that rememberance.  That living in this world is actually quite simple.  A little food, a little shelter, some water, a clean environment, and everything is wonderful.  Only within the mind do we have these complications and confusions about what it means to be free.  I am grateful for healing ulcerative colitis, I am grateful for this strong and healthy body.  I am grateful to feel the breath flowing in and out of my lungs with every breath.  I am grateful to know that the energy I put out is the energy that comes back to me.  I choose love, relaxation, and peace in each moment.  I choose to focus on the stillness between each thought, to focus on the stillness between each breath.

I am grateful for breakthroughs and breakdowns, allowing the old to be dissolved and recycled back into the earth.  I am grateful for the journey and to be letting go of the destination.  I know that the quality of life is determined by my level of presence, staying present in the present moment is such a present to myself and a present to others, this unconditional presence, what a gift!  So many presence for us all!  :)

I am grateful for spirituality and counseling, for healing depression naturally, for healing anxiety naturally, for healing emotional trauma.  I am so grateful to feel how the universe supports self mastery rather than controlling outer circumstances.  I allow the love of god to fill my heart and flow to every cell of my body.  I am grateful to be alive, to be breathing, to be here and now living in this time on the planet.  I am grateful to be waking up more and more every moment and every day.  I am grateful for tiny little kittens, for amazing puppies, for nice people and for social interactions that feed the heart and soul.  I a grateful to be using my mind to serve my Heart, to choose love again and again.  I am grateful to be a holistic counselor, offering holistic counseling and spiritual counseling to folks who are suffering and looking for the path back to their heart.  Thank you, thank you, thank you