Writing our list of gratitude reminds us of how blessed we are, and all of the wonderful and positive aspects of life. Here is mine for today
I am grateful for this breath, to feel the air going in and out of my lungs with every breath. I am grateful for relaxation, for letting my body be in a natural state of relaxation, and allowing my muscles, my breathing, and my entire body to be in a peaceful state of acceptance and compassion. I am grateful for dissolving the ego, for seeing the fearful thought patterns that keep me experiencing limitation and stagnation. I choose love. I choose to move forward into new experiences, knowing that all of life is constantly changing, that it is acutally impossible to stay in the same place. I am really recreating the moment however I choose, and I choose love. I am grateful to be a holistic counselor, to offer holistic counseling. I am grateful to help other people, to be opening more and more everyday. I am grateful to be in a relaxed and peaceful state. I am grateful to be remembering who I am, and to feel my connection to the Divine energy within all of life in every moment. I am grateful to come back to my center whenever I feel any dissonant energy. I am grateful for the wild blue water, the refreshing island air, and the cleansing and grounding ocean. I am grateful to be alive on this amazing earth, to feel the ground below my feet, and to hear the wonderful sounds of nature.
I am grateful for the teachings of Eckhart Tolle, for spirituality and counseling, and for all of the openings and amazing transformations that take place when I stay focused on the path. I am grateful for nourishing food, and for understanding how my body is best fed and nurtured. I am grateful for the wonderful puppies that I take care of. I am grateful for helping other people, for offering my healing and kind energy for the upliftment of other people. I am grateful to have an abundance of energy, to feel my body alive and well with energy. I am grateful to for healing ulcerative colitis, and to be learning more and more everyday about how to stay healthy and in good vital energy. I am grateful to be alive, to be here now at this time, sharing this experience with all of the beautiful expressions of life. I am gratful for stillness, for silence, for meditation, for balance, and for harmony. I am grateful for letting go of the ego and loving all of life unconditionally. I am grateful for this amazing experience of life, I am grateful for smiling, and for dancing, and singing, and being a joyful person. I a grateful to move my body freely, to move my energy freely, and be in a place of surrender and acceptance. I am grateful for holistic counseling, for spiritual counseling, and to be a holistic counselor. I am grateful for energy healing, for qi gong, for yoga, and for painting. I am grateful to be feeling creative, inspired, helpful, alive, active, and full of energy.
I see myself growing stronger, healthier, happier and more vital everyday. I see myself breathingin the air, transmuting all negativity back into the energy of love. i feel a pure white light in the center of my being, emenating out into this world, nourishing all forms of life. I feel myself enveloped in this white light, feeling my connection to the earht, to the sun, and to all of life around me. I am grateful healing depression naturally, for healing anxiety naturally, and for healing emotional trauma naturally. I am grateful to be on this path of awakening. I allow th elove of the Universe to fill my heart with every breath and spread to every cell and space in my beingness.
Thank you, thank you, thank you!