By focusing on the things we are thankful for, we allow more awareness and energy to go into these positive aspects of life.  Making a daily list of what you are grateful for is a great way to increase the positivity in your life

I am thankful for the earth, and all the beautiful trees and plants, for the wonderful magical animals, for the deers, and for the squirrels, for the kittens, dogs, and happy people.  I am grateful for deep breathing, for each breath as it flows in and out of my lungs.  I am grateful for beautiful mountain tops, for wilderness, and hiking trails, for misty mountain tops, clear lakes for swimming, for running, sleeping and being in nature.  I am grateful for holistic counseling, to be a holistic therapist and to be able to help others along their jounrey of healing.  I am grateful for natural building, for strawbale houses, and earthbag houses, for community involvment, for learning new tasks, and for teaching others new tasks.  I am grateful to be involved in new tasks, to try new things, to put myself out there and have new adventures and meet new people.  I am grateful for all of the interactions throughout the day, for all the happy, smiling people, for all of the wonderful moments of love and reflection in all the kind souls.  I am grateful for eckhart tolle and for spirituality and counseling.

I am grateful for this healthy body, for my strong muscles and healthy organs, healthy tissues, healthy cells and healthy mind.I am grateful for holistic therapists.  I am grateful for my mind, and for the function on my brain, how it works so effortlessly, so gracefully.  I am thankful for surrender, to let go and breath deep, to trust the universe, to have disciplien.  I am grateful to let go of what others think, and to refocus my attention inward on my own unique path, to follow my heart, to place my attention on my breath and heart and to feel the love, creativity, andinspiration that moves through me.  I am grateful for online counseling and phone counseling, and that I get to offer both of these services to others.  I am grateful for healing from Ulcerative colitis, and for self healing, and for natural healing.

I am thankful for holistic counseling, for technology and communication, and for being able to stay in contact with all my friends and loved ones.  I am grateful to be able to relax my body and breath deeply into this present moment.  I am grateful to offer spiritual counseling and natural treatments for depression